October 26, 2018

Often, when we feel alone, desperate with need or in a disconnected and isolated  we decide that it is because we don’t have someone to be close to, to be loved by. We go out looking for that special someone to fill us up, and we are constantly disappointed. It seems l...

October 11, 2018

More and more I am coming to the understanding that all of the experiences we have, spiritual or practical, have a reflection in our body's chemistry, our neurology and vice a versa. There is literally no separation between the body and the spirit. The energy body is a...

October 5, 2018

Self-love and care are essential to healing. Why? I think the things that we need to heal most, are the parts of us that were unloved, neglected and harmed. If that was our early life experience, then we inevitably internalized the absence of love or acceptance.  Those...

July 30, 2017

Prayers being answered, doesn't always look like how we hope but it is always an opportunity for awakening. How we relate to life, is how we create the reality you live in.